Gentle Thoughts to Change Your Life audio download

Feel empowered and develop a positive outlook with this gentle affirmation CD by Dawn Breslin. This audio will help you develop a positive mental attitude and a strong self-belief structure. It will give you much more confidence and help you to overcome stress and anxiety. The gentle realigning of your thinking will help you to overcome self-doubt and create a positive mindset.

Listen each day for 21 days to feel emotionally and energetically empowered.

Experience changes in your relationships, confidence levels, career, health and wellbeing.

List of tracks:

1. Introduction
2. Accepting yourself exactly as you are
3. Feeling gratitude for your life
4. Letting go of worry
5. Taking personal responsibility
6. Setting clear personal boundaries
7. Letting go of the past
8. Letting go of perfection
9. Being gentle and patient with yourself
10. Acknowledging your spiritual path
11. Ask and thou shall receive
12. Serenity (bonus Track)

Wow... wow this is so beautiful I have decided to buy it for my sisters, my mother and all my girlfriends for this Christmas – this will blow them away!

Chris Thompson, London