Dawn Breslin is a best-selling author, former TV and radio presenter, and one of the UK’s most respected voices in personal transformation. With over three decades of experience guiding individuals through profound inner change, she is the founder of The Self-Reset and creator of The Harmonizing Process®, a nature-based methodology designed to restore inner balance, vitality, and alignment with the soul’s true rhythm.

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Her work blends therapeutic coaching, feminine psychology, mindfulness, and seasonal wisdom to support clients, especially women in midlife, in navigating burnout, identity shifts, and life transitions with grace.

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Dawn’s approach is both practical and deeply soulful, empowering her clients to move beyond surface-level change and reconnect with their most authentic self.

Having experienced the intense reckoning that comes with life’s deeper trials, Dawn brings rare depth, compassion, and clarity to her teachings. Her presence is both nurturing and activating, a catalyst for realignment, reinvention, and rebirth.

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Known for her warmth, emotional intelligence, and spiritual insight, Dawn’s signature programmes, podcast, and retreats offer sanctuary for those ready to shed the roles that no longer fit and rise into a more meaningful, inspired life.